No 16 Alma Berry
PHYLLANTHUS EMBLICA
METAL ELEMENT
ABUNDANCE QI 金
Also known as Indian gooseberry, the Alma Berry is known as a rasayana herb which is anything that lends to enhancing youth and vitality and essentially means 'to make young again'. Amla (botanical name Phyllanthus Emblica) is an elegant ornamental tree, which usually grows up to a height of 60 feet (18 meters). In some rare cases, the tree may even be 100 feet (30 meters) tall.
The nutritional properties of the Alma Berry include carotenoids, polyphenols, flavones, and bioflavonoids and has been one of the most popular superfoods among health enthusiasts. It contains vitamin C, calcium, iron, phosphorous, carotene, vitamin B, protein and fibre.
- Bodily Effect: Alma Berry improves brain health and also helps in protecting against free radicals that cause cell damage, due to the presence of Polyphenols and other antioxidants.
- Emotional Effect: Alma Berry t is most widely used herb to fight the ill-effects of stress.
- Spiritual Effect: Alma Berry restores and enhances the process of resurgence, transformation, and conservation of the life-force.
"The Alma Berry is believed to come from the first tree to appear on earth, bringing with it all the necessities of life and good health."
—Dr. Krystal Couture, Homeopath + Plant Whisperer @drkrystalcouture
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