WITHANIA SOMIFERA
FIRE ELEMENT
BLISS QI 火
From the Solanaceae family, Ashwagandha Root is commonly known as “Indian Winter cherry” or “Indian Ginseng”. Used prominently as a herb of Ayurveda (the traditional system of medicine in India), it promotes a youthful state of physical and mental health and expands happiness. The root smells like horse (“ashwa”), that is why it is called Ashwagandha (on consuming it gives the power of a horse).
Ashwagandha Root improves brain and nervous system function and therefore enhances memory and the reproductive system promoting a healthy sexual and reproductive balance. Ashwagandha improves the body's defense against disease by improving the cell-mediated immunity. It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals.
- Bodily Effect: As a powerful adaptogen, it enhances the body's resilience to stress.
- Emotional Effect: Ashwagandha soothes the skin, boosts blood circulation and stimulates the release of dopamine in the brain which therefore relaxes and boosts cognitive powers.
- Spiritual Effect: Spiritually, Ashwagandha has often been referred to as the Elixir of Life, as it is believed to help balance your Qi and align your chakra energy.
"Known as the elixir of life, Ashwagandha Root helps balance your Qi and aligns your chakra energy."
—Dr. Krystal Couture, Homeopath + Plant Whisperer @drkrystalcouture
